
the coaching retreat

The coaching retreat
Leadership coaching
Women's Self Discovery Coach
WOMEN'S COACHING & SOUND HEALING THERAPY
IN STAFFORDSHIRE AND ONLINE WORLDWIDE
Grow into the woman, leader, and human you were always meant to be.
Women's Coaching & Sound Healing Staffordshire Professional personal development coaching and therapeutic sound healing.
Based in Staffordshire, UK, supporting women worldwide online. From overwhelmed and disorganised to confident and clear. From imposter syndrome and self-doubt to authentic leadership and personal direction.
We empower women through 1:1 coaching, sound healing therapy, and leadership development to bring clarity, calm, and confidence to your personal and professional life.
This is your space to pause, reflect, and rise.
Ready to move from fear to confidence?


Stay Connected to the Journey
Subscribe for updates on coaching sessions, sound baths, and tools to support you, wherever you are. Come as you are.
The next season is calling.
Who It’s For?
Feeling stuck, overwhelmed, or like everyone else has it figured out except you? You're not alone. Many successful women struggle with impostor syndrome, feeling disorganised, lacking clear direction, or being afraid to delegate.
The solution isn't pushing harder - it's getting the right support. Whether you're seeking women's coaching in Staffordshire for a personal breakthrough, experiencing sound healing therapy for a nervous system reset, or developing leadership skills to create structure and clarity, our work together begins where you're right now.
At The Coaching Retreat, we help women move from scattered and overwhelmed to focused and confident.
Whether you're joining me for in-person sessions in Staffordshire or online coaching worldwide, you don't have to figure it out alone.

Struggling With These Common Challenges?
Choose the support that feels right for where you are now:
From Overwhelmed to Organised:
Women's Coaching & Wellness Services in Staffordshire and worldwide
Transform common struggles into strengths with professional support:
From feeling like you can't do it to knowing you absolutely can. From comparing yourself to others to celebrating your unique strengths. Professional support for real-world challenges.
1:1 Coaching Client
"I didn’t realise how disconnected I’d become from myself until I sat down with Kate. Week by week, I felt layers drop away, expectations, pressure, and old stories. I’ve come away feeling lighter, more grounded, and more like me."
Sound Bath Guest
"The sound bath was exactly what I didn’t know I needed. I went in feeling overwhelmed and exhausted, and left with clarity, calm, and a quiet strength I hadn’t felt in a long time. I’ve already booked onto the next one."
1:1 Coaching Client
"I came for coaching around leadership, but what I got was so much more. Kate helped me reconnect with my values and confidence, not just as a leader, but as a woman. I show up differently now, and it feels good."
Meet Kate:
From Overwhelmed to Empowered - Your Guide in Staffordshire on world wide
I understand what it's like to feel overwhelmed, disorganised, and like everyone else has it figured out. As founder of The Coaching Retreat and a qualified women's coach, I specialise in helping women move from fear and impostor syndrome to confidence and clear direction.
The Coaching Retreat is where the overwhelmed become organised, where fear becomes courage, and where "I can't do this" becomes "I've got this." I helps women overcome imposter syndrome, create structure from chaos, set and achieve meaningful goals, and delegate with confidence. Supporting individuals and teams across Staffordshire and the UK to move from surviving to thriving.
Based in Staffordshire and working worldwide online, I create spaces where your struggles are understood and your transformation is supported every step of the way.
Kate's Qualifications & Specialities:
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Certified Life Coach & Personal Development Specialist
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Qualified Sound Healing Practitioner
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10+ years of experience helping women overcome overwhelm and self-doubt
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Specialist in impostor syndrome, goal achievement, and creating life structure
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Based in Staffordshire, serving clients across the UK and internationally
Ready to move from overwhelmed to empowered with Kate?

