
the coaching retreat

The coaching retreat
WOMEN'S COACHING, retreats, & WELLBEING IN STAFFORDSHIRE

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The next season is calling.
BUILDING COMMUNITY AT EUDAIMONIA
After 15 years of coaching women, I've heard the same thing over and over:
"I feel so alone in this."
Not because they don't have friends. But because they don't have women who truly GET IT.
That's why I'm building something different at Eudaimonia wellness studio in Staffordshire.
Not another social group. Not therapy. Just real, honest community.
Where women can show up imperfect and still belong. Where conversations go deeper than "I'm fine." Where you realise you're not the only one struggling. Where transformation happens together, not alone.
This is your space to find the real you alongside your people.

Feeling stuck, overwhelmed, or like everyone else has it figured out except you?
You're not alone...
Whether you're joining us for a quarterly day retreat at Eudaimonia, experiencing sound healing, or working with me 1:1, you don't have to figure it out alone. That's the whole point.
Not sure where to start:
1:1 Coaching Client
"I didn’t realise how disconnected I’d become from myself until I sat down with Kate. Week by week, I felt layers drop away, expectations, pressure, and old stories. I’ve come away feeling lighter, more grounded, and more like me."
Sound Bath Guest
"The sound bath was exactly what I didn’t know I needed. I went in feeling overwhelmed and exhausted, and left with clarity, calm, and a quiet strength I hadn’t felt in a long time. I’ve already booked onto the next one."
1:1 Coaching Client
"I came for coaching around leadership, but what I got was so much more. Kate helped me reconnect with my values and confidence, not just as a leader, but as a woman. I show up differently now, and it feels good."
Meet Kate:
Founder of The Coaching Retreat
I know what it's like to feel overwhelmed, burnt out, and like everyone else has it all figured out. I've been there, that's why I do this work.
As the founder of The Coaching Retreat, I support women who are tired of figuring everything out alone. Through our community gatherings at Eudaimonia wellness studio, sound healing sessions, and 1:1 coaching, I create space for women to pause, connect, and remember they're not the only one struggling.
I work 1:1 with women navigating life changes and identity shifts. I also partner with organisations to bring heart-centred leadership development into the workplace - combining practical leadership strategies with wellbeing that actually works.
Whether we're working together in a sound bath, walking outdoors, coaching virtually, or in a boardroom, my approach is always the same: real, human, and rooted in your growth.
A Bit More About Me:
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Certified Life Coach & Leadership Development Specialist
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Trainee Sound Healing Practitioner (BAST)
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15+ years supporting women and leaders through change
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Specialist in change, impostor syndrome, confidence, and clarity
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Based in Staffordshire, working in-person and online
At The Coaching Retreat, no one has to "have it all together" to begin. This is your space to grow, with practical tools, honest conversations, and a community that supports you.
Are you ready to join us? Book a quarterly retreat, find a sound bath date, or enquire about 1:1 coaching and leadership development using the links above. I'd love to welcome you to our community.



























